our Kids are easily pulled into the downward spiral
of distraction and disconnection.
They feel stressed, anxious, and unable to make good decisions.
But, ALL kids deserve to learn the tools they need to thrive in life.
We understand the pain and joy of parenting today.
And we care about you and your kids.
“My daughter ADORES Appleseed yoga and the unique, thoughtful themes. Every week she is building a stronger, healthier version of herself while exploring the world through this imaginative class.”
“Yoga has been the BEST way for Wynter to refocus and center himself after a long and busy day at school, and at the same time have a blast! When I asked him recently how he likes yoga, his answer was simply: “Magnificent!””
“I just wanted to let you know how much Ellis and I are enjoying yoga. It’s the highlight of the week! He sings the songs to himself in the mornings and asks for foot massages regularly now, hahaha! Thank you for sharing this wonderful gift with us!”
Organizations We Work With:
now booking in-school classes for
spring and summer 2024
get in line for our next training
in Sept 2024!
join us for class and get your kids connected
All of our classes use story to capture imagination and keep your child focused. And if their attention brings them in and out of class, that’s okay! Kids are ALWAYS soaking up a lot more than we think. If your child is new to yoga - don’t worry. We let children lead their own practice, and encourage them to move in ways they love and make them feel good.
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How young is too young? Yoga can start from birth with infant yoga and after that, toddlers are natural yogis - they move and breathe with ease and beauty. We LOVE teaching toddlers because they are always living in the moment and are excited about everything! Whether their attention is held the whole time or not doesn’t determine success for us - we want mostly to see them free, held, connected, and celebrated for who they are!
Appleseed is committed to inclusive language and ideas in all our classes. We embrace and celebrate families of all types, abilities, backgrounds, and lived experiences. Our virtual classes are captivating with zero sidebar ads, flashing animations, or bright colours.
WE’RE ON SPOTIFY!
Appleseed puts out new playlists weekly on Spotify - it’s all the best mindful and nature-inspired music, stories, podcasts and meditations for your entire family and classroom, like this Sleepy Songs for Bedtime one!
Play this music as you yoga-along to our Virtual Studio or anywhere. We have specially curated playlists for the seasons, daily activities, holidays and more!