After School Kids Yoga (ages 4-8)


“My daughter ADORES Appleseed yoga and the unique, thoughtful themes.  Every week she is building a stronger, healthier version of herself while exploring the world through this imaginative class.”
- Robin, mother of Berkley (age 7)

Drop-In Classes:

Tuesdays - 4:15-5pm
East End Family Wellness (1250 Woodbine Ave.)
Ages 4-8

Current Winter Classes:
End March 26

Upcoming Spring Classes:
April 2 - June 25

Drop-in rate: $18, including HST
Spring 13 Class Package: $208, including HST

Wednesdays - 4:15-5pm
Ralph Thornton Community Centre, 3rd floor (765 Queen Street East)
Ages 4-8

Drop-in rate: $18, including HST
10 Class Pass: $160, including HST (10 month expiry)

Fall 2019 School Pick-Up info coming soon!

Class Description: 
This yoga class for ages 4-8 encourages imagination, self-expression, and building positive peer interactions.  Children will learn breathing and relaxation techniques as well as how to play creatively while building balance, concentration, strength, flexibility, and coordination.  These physical skills and anatomical self-awareness complement other extracurricular activities such as soccer, hockey, dance and gymnastics. While learning respect for self and others, kids will have fun doing partner and group poses, and lots of yoga games.  Each class tells a story and surrounds a theme such as Garden, Beach, Jungle, Dinosaurs, Fire Rescue, Magical Castle, and many more!  Singing, drawing and yoga comprise this energy-releasing, 45 minute class.