After School Yoga

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“My daughter ADORES Appleseed yoga and the unique, thoughtful themes.  Every week she is building a stronger, healthier version of herself while exploring the world through this imaginative class.”
- Robin, mother of Berkley (age 7)


Current Drop-In Classes (until June 2019):

Kids Yoga (ages 4-8):
Tuesdays: 4:15-5:00pm @ East End Family Wellness (1250 Woodbine Ave., Toronto)
Wednesdays 4:15-5:00pm @ Ralph Thornton Centre, 3rd floor

Drop-in rate: $18, including HST
10 Class Pass: regular $160, including HST (10 month expiry)


Kids Ages 4 - 8 Pick-Up Program:
Fall 2019 Session Dates:

Wednesdays @ Ralph Thornton Centre
September 4 - December 18

16 Weeks: $480, including HST* (payable by e-transfer only)
*Program price includes pick-ups available from Morse St. PS at 3:10 or Dundas PS at 3:15. 

Class runs from 4:15-5pm.
Caregiver Pick-up at 5pm.

Class Description: 

This yoga class for kids encourages imagination, self-expression, and building positive peer interactions.  Children will learn breathing and relaxation techniques as well as how to play creatively while building balance, concentration, strength, flexibility, and coordination.  These physical skills and anatomical self-awareness complement other extracurricular activities such as soccer, hockey, dance and gymnastics. While learning respect for self and others, kids will have fun doing partner and group poses, and lots of yoga games.  Each class tells a story and surrounds a theme such as Garden, Beach, Jungle, Dinosaurs, Fire Rescue, Magical Castle, and many more!  Singing, drawing and yoga comprise this 45 minute class.

Cancellation Policy for After School Pick-Up Program:  
The full cost is required to reserve your spot for after school pick-ups.  Cancelling 14 days before the first day of pick-up results in a penalty of 25%.  Cancelling within 14 days of the first day of pick-up results in no refund with no exceptions.


Tween Ages 9 - 12 Pick-Up Program:
Fall 2019 Session Dates:

Thursdays @ Ralph Thornton Centre
September 5 - December 19 (No class on Oct. 31)

15 Weeks: $450, including HST* (payable by e-transfer)
*Program price includes pick-ups available from Morse St. PS at 3:10 or Dundas PS at 3:15. 

Class runs from 4-5pm.
Caregiver Pick-up at 5pm.

Class Description:

Tween yoga at Appleseed supports your pre-teen’s fast growing body! Aside from physical exercise, your child will also learn life tools such as self-esteem and confidence, attention and concentration, inner and outer strength, and heightened awareness of themselves and others. Most classes surround a concept (communication, friendship, trust, slowness, etc.) We have a lot of fun in these yoga classes with age-appropriate music, partner yoga, challenging poses and sequences, games, and more. We put a little more emphasis on technique and accuracy and of course create lots of time and space for meditation and restorative poses at the end of class. Class is 60 minutes.

Cancellation Policy for After School Pick-Up Program:  
The full cost is required to reserve your spot for after school pick-ups.  Cancelling 14 days before the first day of pick-up results in a penalty of 25%.  Cancelling within 14 days of the first day of pick-up results in no refund with no exceptions.