It has been said that during the first 6 weeks of the school year, parents, teachers, and children are wise to have “ultimate grace, ultimate compassion, and ultimate acceptance” on all that goes down. In my own personal opinion, that person forgot to mention: “and do lots of yoga!”
It’s in times like the start of school that I remember why i’m doing the work I do. Helping you grow healthy, balanced kids (who are resilient and self-aware) through yoga and mindfulness. Yoga for kids greatly aids in challenging transitions like starting a new school year.
Appleseed is bringing yoga to the classroom in the 2018-2019 school year! Here are just a few of the benefits of classroom yoga (and why you should bring us to your local school)!
-Balance, strength, and stretch through whole body activity
-Calmness, alertness, and connection through a myriad of breathing techniques
-Educational learning through themed, age specific classes (theme ex: Journey to Japan, Gratitude, Wintertime, and much more)
-An increase in focus, calmness, and confidence before a test with our test prep tools
-Stress relief practice through relaxation techniques and restorative yoga
-Overall, yoga creates a calmer classroom vibe!
And there’s even more benefits! Contact us to book a trial at your school.
For better learning and healthier classrooms,