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Appleseed Yoga

46 Wardell Street
Toronto, ON, M4M 2L5
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Appleseed Yoga

  • A Kids Book About Yoga |
  • Upcoming Events |
  • Schools |
  • Teacher Training |
  • Book A Class |
  • Virtual Studio |
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Blog

Corona, Kids & Screens

June 16, 2020 Megan Snider
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So many parents I know feel like they’re drowning in screens right now, myself included. Maybe it feels like a never-ending battle, or perhaps you’ve completely relented in the face of this extraordinary time. I’m here to say that either way, no matter what’s going on, we will get through this.

How does a conscious parent navigate this sea of media and screen usage with small kids? My solution is to have an incredibly compassionate view, and still remember to pursue presence with your child.

At the onset of COVID-19, our kids (ages 5&3) went from having 30-60 minutes of screen-time a week to that per day. And now it’s more like…

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In Kids Yoga, Inspiration, Health and Wellness, Mental Health, Mindfulness, Parenting, Yoga, Toddler Yoga Tags yoga, kids
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5 Ways to Connect to the Earth with your Child

April 12, 2018 Megan Snider
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Do you know that feeling you get when you've been in close contact with the earth for a long time?  Maybe you were at the park with the kids and couldn't find a reason to leave, or you ran into a friend unexpectedly and talked and walked for an extra hour or two, while the kids enjoyed an extra long play.  The feeling of fresh warm air in your lungs after a long winter, your nose and cheeks cool but not frozen, and pulling out your warmest sweater in exchange for your winter jacket.

This is spring.  And this feeling I get I call 'groundedness'.  

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Tags yoga, kids, toddler, children, tots, toronto, leslieville, beaches, riverside, wellness, exercise, earth, spring, play, family
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