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Appleseed Yoga

46 Wardell Street
Toronto, ON, M4M 2L5
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Appleseed Yoga

  • A Kids Book About Yoga |
  • Upcoming Events |
  • Schools |
  • Teacher Training |
  • Book A Class |
  • Virtual Studio |
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Blog

Corona, Kids & Screens

June 16, 2020 Megan Snider
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So many parents I know feel like they’re drowning in screens right now, myself included. Maybe it feels like a never-ending battle, or perhaps you’ve completely relented in the face of this extraordinary time. I’m here to say that either way, no matter what’s going on, we will get through this.

How does a conscious parent navigate this sea of media and screen usage with small kids? My solution is to have an incredibly compassionate view, and still remember to pursue presence with your child.

At the onset of COVID-19, our kids (ages 5&3) went from having 30-60 minutes of screen-time a week to that per day. And now it’s more like…

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In Kids Yoga, Inspiration, Health and Wellness, Mental Health, Mindfulness, Parenting, Yoga, Toddler Yoga Tags yoga, kids
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Nature Crafts at Appleseed

January 21, 2020 Megan Snider
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So, you want a place where your child can connect with nature and continue to be mystified by the scent of a pine needle or the burst of wind rushing through their hair.  You want your child to fully sense the moment in all its complexity, not one who walks through this world desensitized, cut off from…

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In Inspiration, Mindfulness
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How Yoga Can Help With Starting School

August 7, 2019 Megan Snider
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September is a tough time of year, no matter how you slice it.  Our hearts especially go out to those sweet families and children who are starting Kindergarten! It’s a new place, new people, and the beginning of a new part of life.  No matter the grade, your child’s wellbeing is incredibly important to you and you want this to be…

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In Kids Yoga, Health and Wellness, Family Yoga, Mental Health, Mindfulness, Parenting, Toddler Yoga, Yoga
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Our Top 10 Kids Yoga and Mindfulness Books

June 14, 2019 Megan Snider
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Over here at Appleseed we are OBSESSED with Kids Yoga and Mindfulness books.  After almost 3 years of extensive research and testing (on the kids I teach and my own babies), I've curated a list of books that will capture the attention of your child and truly edify their soul during these formative years!  You can find a book in this list for children between the ages of 1 and 12.

This list is sure to expand, evolve and change as this genre of material continues to grow, but here is Appleseed’s Top 10 …

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In Inspiration, Kids Yoga, Health and Wellness, Mindfulness, Parenthood, Toddler Yoga
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What Your Toddler Really Wants

June 3, 2019 Megan Snider
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This little rainbow baby of mine makes my heart explode often. His love for movement and natural agility blows us away - not to mention moments like these when I know his weekly yoga classes are creating a deep and lasting impact on his life. (I caught him here…

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In Family Yoga, Kids Yoga, Mindfulness, Toddler Yoga, Yoga Tags yoga, mindfulness
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