This little rainbow baby of mine makes my heart explode often. His love for movement and natural agility blows us away - not to mention moments like these when I know his weekly yoga classes are creating a deep and lasting impact on his life. (I caught him here…Read More
Do you know that feeling you get when you've been in close contact with the earth for a long time? Maybe you were at the park with the kids and couldn't find a reason to leave, or you ran into a friend unexpectedly and talked and walked for an extra hour or two, while the kids enjoyed an extra long play. The feeling of fresh warm air in your lungs after a long winter, your nose and cheeks cool but not frozen, and pulling out your warmest sweater in exchange for your winter jacket.
This is spring. And this feeling I get I call 'groundedness'.Read More