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  • Teacher Training |
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Appleseed Yoga

46 Wardell Street
Toronto, ON, M4M 2L5
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Appleseed Yoga

  • A Kids Book About Yoga |
  • Upcoming Events |
  • Schools |
  • Teacher Training |
  • Book A Class |
  • Virtual Studio |
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Blog

How do I talk to my kids about COVID-19?

March 17, 2020 Megan Snider
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What unprecedented times we are living in. And our sweet kids know something is up. Sharing the truth of what’s going on will ease tension and the overall anxiety in the home. With kids, openness always wins! They deserve to be informed.

Understanding what a kid can handle is important to consider. Use your discretion depending on your child’s age. However, I believe that…

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“The Foot Rub.”

February 6, 2020 Megan Snider
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Back in early fall, a friend wrote to me saying she asked her son as she was putting him to sleep: “What was the favourite part of your day?” He responded: “The…

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In Kids Yoga, Health and Wellness, Inspiration
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Classroom Yoga Changes Lives

January 29, 2020 Megan Snider
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We at Appleseed have been bringing yoga to classrooms in the GTA for almost 2 years now, and we couldn’t be more honoured and devoted to this work. Simply put, yoga in the classroom changes lives, and its benefits are incredibly far-reaching.

Here are just a few:…

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Nature Crafts at Appleseed

January 21, 2020 Megan Snider
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So, you want a place where your child can connect with nature and continue to be mystified by the scent of a pine needle or the burst of wind rushing through their hair.  You want your child to fully sense the moment in all its complexity, not one who walks through this world desensitized, cut off from…

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In Inspiration, Mindfulness
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Is Santa Real?

December 23, 2019 Megan Snider
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My partner and I run up against a little wall this time of year.  You see, we refuse to tell our sweet boys that Santa is real, because, well, he's not.  

So, when an incredible (and upcoming) Appleseed teacher sent me the link to this impactful article and video, I just HAD to take the leap.  

You see, my partner and I recall our own deep disappointment from when in our youth, we ourselves learned that Santa was a sham.  We also feel uncomfortable reiterating the bribery…

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